Meditation has been scientifically proven to be a great way to maintain inner peace and to stay calm, peaceful and balanced in the chaotic world of today. Saints and mystics have been emphasizing on meditation since ages as it enhances flow of constructive and positive thoughts.
According to the present Master Huzur Maharaj Paramjeet Singh ji meditation is the best way to strengthen relationship with the Divine. It further helps the seeker to remain unaffected from sorrows and afflictions and realize the principal aim of human birth. At the time of initiation the Master thus asks the seekers to regularly devote two and a half hours to meditation on daily basis.
Huzur says Meditation is the best way to experience the eternal truth and find true solace. It is the only way to establish real connection and inward link with the Supreme Power. The Master wants us to enjoy meditation to experience its power and for this the Dera organizes regular meditation sessions where everyone is free to join regardless of the worldly differences.